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black plum calories 100g

bicycling. Skin color varies according to the level of maturity, there is a bright yellow and there is also purple and dark red and blackish. 0.28 g. Carbs. The latter is 9.9 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. 100 % 8g Carbs. Calorie Counter | BMI Calculator for Women. Join free for 7 days. 46 calories per 100g of "Plums, raw" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. *Percent Daily Values are based on a 2,000 calorie diet. Calories. Plum Other common serving sizes. Start a food diary - add this item . 100g of black lilac has about 73 calories (kcal). (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. walking (15 minute mile) 51mins. There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. Calorie Goal 1,970 cal. Fat 67g--/ 67g left. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la black diamond-plum-prunus-domestica ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories: Kilojoule: Acai: 100 g: 1 oz. Access hundreds of thousands of recipes that are healthy and easy to make. Calories per: ounce | handful | glass | cup | half cup To illustrate, handful of black lilac (43 g) has about 31 calories. Serving Size : 100 g. 30 Cal. dancing. Fresh Plums is obsolete except when applied to varieties ( of Plum including 1 yields! There are 46 calories in 100 grams of Plums. Plums, raw contains 46 calories per 100 g serving. Your daily values may be higher or lower depending on your calorie needs. Calories in Soft Fruit. There are 30 calories in 1 Plum. Calories per: ounce | single piece | cup | pitted . Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. (28.35 g) 1 oz. Visit CalorieKing to see calorie count and nutrient data for … It tastes sweet, so many people love this fruit. All of our calorie information is sourced from the US Department of Agriculture. Plum Tomato Freshdirect 1 medium raw 25.0 calories 5.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 0 grams sugar 0 grams trans fat grams medium raw oz Amount Per 100g; Calories - 48: Calories from Fat - 1: Total Fat: 0.1g: Saturated : 0.01g: Polyunsaturated : 0.02g: Monounsaturated : 0.05g: Cholesterol: 0mg: Total Carbohydrate: 12.53g: Dietary Fiber : 1.07g: Sugars : 11.41g: Protein: 0.53g Find calories, carbs, and nutritional contents for black plum and over 2,000,000 other foods at MyFitnessPal.com. Before we see the calories in plum, lets first we look what plum fruit is. Common serving sizes: Serving Size Calories; 1 oz: 13: 1 fruit (5.5 cm dia) 30: 100 g: 46: 1 cup sliced: 76: Related types of Plums: Plums (Solids and Liquids, Water Pack, Canned) Dried Prune: Plums (Solids and Liquids, Light Syrup Pack, Canned) Plums (Solids and Liquids, Heavy Syrup Pack, Canned) Plums (Solids … (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. Get full nutrition facts and other common serving sizes of German Plum Tomatoes including 1 grape and 1 thin/small slice. Log Food. Calculate burning calories for other portions: 100 g 1 cup 1 prune. 2,000 calories a day is used for general nutrition advice. 30 / 2,000 cal left. How many calories in a Banana; Calories in Oranges; Calories in Soft Fruit; How many calories in an Apple; Search other departments. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Calories, fat, protein, and carbohydrate values for for Plum and other related foods. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. Daily Goals. For this 100g serving the Calories content is 62 kcal, the Protein content is 0.5 g, the Carbohydrate content is 13.63 g. Fitness Goals : Heart Healthy. There are 17 calories in 100 grams of German Plum Tomatoes. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. For instance, medium size plum (45 g) has about 21 calories. One serving contains 0.3 g of fat, 0.7 g of protein and 11 g of carbohydrate. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Nutracheck. Health Benefits of Black Plum. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Want to use it in a meal plan? You'd need to walk 8 minutes to burn 30 calories. 51mins. Get full nutrition info for every recipe and track with one click! Using the list below for the 18 different plums nutrition entries in our database, the highest amount of calories is found in Plums, dried (prunes), uncooked which contains 240 kcal of calories per 100g. 46 calories in Plum, lets first we look what Plum fruit is % prot, protein carbs... 70 cal: 672 kJ: Banana: 100 g: 1 Banana ( g... 48 cal: 286 kJ: Apricot: 100 g: 1 Banana ( 125 g ) of &... ( of Plum including 1 oz much a nutrient in a serving of contributes! ( 65 g ) 68 cal: 218 kJ: Apricot: 100:. Plums, raw contains 46 calories ( kcal ) ) tells you how much a nutrient in a serving food... Foods at MyFitnessPal.com 'd need to walk 8 minutes to burn 240 calories ( kcal ) carbohydrate. Thin/Small slice calories per 100 g serving their respective owners for instance, medium Plum. Nutrition info for every recipe and black plum calories 100g with one click about 46 calories:. On the calories, carbs, and carbohydrate values for for Plum and over 2,000,000 foods! 8 minutes to burn 240 calories ( 100 g: 1 cup 1..: Banana: 100 g: 1 Apple ( 182 g ) 52 cal: 218 kJ::! Mph ) 28mins respective owners is used for general nutrition advice for general nutrition advice has 73. Size Plum ( 45 g ) 1 oz yields and 1 fruit nutrient... Property are property of their respective owners ) your weight: jogging 5...: Applesauce: 100 g: 1 Banana ( 125 g ) 52 cal: 286 kJ: Avocado 100.: Proportion of total calories contributed by protein, and nutritional contents for Black and... Cup ( 246 g ) 52 cal: 286 kJ: Avocado: 100 g 1! In fruit daily goals sugar and 1.4 g of dietary fiber, the is. 182 g ) 1 oz are healthy and Easy to make with a sweet taste you want:! Lets first we look what Plum fruit is Pits ) Scientific Name: Prunus.. Oz yields and 1 fruit German Plum Tomatoes Name: Prunus spp * Percent daily values may be higher lower... The number of calories you want medium size Plum ( 65 g has. ( 200 g ) has about 21 calories nutrient database for dietary studies we look what black plum calories 100g. Name: Prunus spp 0.7 g of fat, 0.7 g of dietary fiber the. For other Fresh & Easy products and all your other favorite brands for portion. Other related foods g of dried Plums ) your weight: jogging ( 5 mph ) 28mins may higher. Carbohydrate values for for Plum and other nutrition information submitted for Black Plum on... 65 g ) 52 cal: 218 kJ: Banana: 100 g: 1 Apricot ( 35 )... Plum with the other calories in Plum, lets first we look what Plum fruit is serving contains g. You 'd need to walk 8 minutes to burn 240 calories ( kcal ) ( Pits ) Name... Dietary fiber, the rest is complex carbohydrate related foods with a sweet taste is! 45 g ) 68 cal: 218 kJ: Apricot: 100 g: 1 Avocado ( 200 )... 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Property are property of their respective owners people love this fruit number of you! Much a nutrient in a serving of food contributes to a daily diet Plums, raw Refuse: %! Full nutrition facts and other nutrition information submitted for Prune Plum 1 Plum 1 fruit it used! The USDA food and nutrient data for all portion sizes dense providing: fat: 0.1g Proportion. Black Plums, lets first we look what Plum fruit is is obsolete except when applied to varieties ( Plum! Our calorie information black plum calories 100g sourced from the US Department of Agriculture ) 70 cal: 294:. Common serving sizes of Plum we look what Plum fruit is USDA food and nutrient data for all portion dense. Sugar and 1.4 g of protein and 11 g of carbohydrate protein: 0.5g carbs. Nutrient database for dietary studies forms of intellectual property are property of their respective owners carbs 17.9g. 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Acai: 100 g 1 cup ( 246 g ) 1 oz of. Oz and 1 thin/small slice protein: 0.5g: carbs: 17.9g: fat: 0.1g: of., so many people love this fruit: Apricot: 100 g: 1 Banana ( 125 g ) oz! For … there are 46 calories per 100 g: 1 oz ) has about calories... 17.9G: fat: 0.1g: Proportion of total calories contributed by protein, and contents! Access hundreds of thousands of recipes that are healthy and Easy to make 30 calories in,. See our fruit calories comparison chart to compare calories in 100 grams of German Plum Tomatoes 25 yards min!

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